“At 87, I decided to go and see Carol as I’d had a phobia of vermin since I was a child. It was mainly rats and mice and the problem was, I couldn’t stand to watch TV or look at pictures of them, even if they were pets.

I was a little worried about going as I wasn’t sure how it worked. However, I needn’t have worried, as Carol was very understanding and I felt completely at ease, in fact, it was a really good experience, and she was very good at what she did.

I now find that watching tv or seeing pictures of rats or mice doesn’t bother me at all, I even went to see some live ones and, again, I had no fear. I would recommend Carol to anyone who has a phobia as she really has made a big difference to my life. Thank you.”

“Thank you for your help Carol, I feel like a new person since our sessions. Even after the first one, I felt a change and was surprised how quickly I started to feel better. I really like the solution focussed approach that you take and the hypnotherapy has helped to relax my very busy mind. I feel like I have some tips that I can use in the future if I need to. I can’t recomend you enough – thanks again! .”

“SFHT has changed my life, it’s given me my life back, in all areas. I was in a very lonely and dark place, despite multiple therapies and medication,

I am now on the final step of coming off medication, I enjoy life, and go out, I meet friends and family, I see pleasure daily and my alcohol intake has reduced significantly. I’m not the old me, I’m a shiny, brighter, happier me. Stress and anxiety don’t rule over me, I am now the ruler.

I couldn’t recommend Carol enough. if you are ready to change, and conventional ways have let you down, please open your mind and try this, you will not regret it.”